All Done
Well, it's taper time! All the hard work is behind me. I wrapped up my long training this past Sunday with a 112 mile ride on the Western MD Rail Trail followed by a short run. May I say that I may possibly never go back to that trail. I love the trail, but it is kind of like eatin chocolate ice cream all day long. It's great ice cream, but man would you get sick of it.

I have started my taper. I took the last two days off after the ride. Today I got in a good, short tempo swim. Tomorrow I will be doing a two hour brick, 1.5 hr bike and .5 hr run. I plan to take Friday off, then i will be doing another long brick on Saturday. I hope to also get in an open water swim on Saturday as well. I'm hoping to do some x training on Sunday with Elise.

Other than that, I am getting my bike ready for the race and prepping my gear. The bib numbers will be out any minute. I'm also packing my gear and making our last minute plans.

For now, I'm off to do some tapering. Man, I love the taper!